This post covers what playing the victim means, the difference between being a victim versus playing the victim, and 11 tips on how to stop.
Gaslighting Parents: Signs, Examples, & How to Heal
This post covers what gaslighting is, signs and examples of gaslighting parents, effects of gaslighting on victims, what self-gaslighting is, and how to heal from it all.
22 Signs of Narcissistic Parents: Is Your Parent a Narcissist?
This post discusses what narcissistic parents mean, how they’re different, and what behaviors, characteristics, and other signs they show.
Types of Abuse and Neglect with Examples
This post provides descriptions and examples of various types of abuse and neglect. It also discusses the difference between both.
20 Tips to Break the Cycle of Abuse with Your Children
You may have picked up your parent’s parenting patterns. Learn 20 tips on how to break the cycle of abuse with your children.
The Effects of Being Raised by a Narcissistic Mother
I reflect on how growing up with a narcissistic mother has impacted my psychological and physical well-being and how I’m working on healing as I continue to navigate the lasting effects of her abuse.
23 Subtle Signs of Depression in Adult Children of Abusive Parents
From chronic exhaustion to a cheerful facade, explore how the signs of depression in children of abusive parents can show up in adulthood.
Overcoming Toxic Positivity in Your Healing Journey
Explore healing from abusive parents while dealing with toxic positivity. Learn what it is, why and how it can be harmful, and ways to avoid it.
28 Ways Narcissistic Parents Abuse and Their Lasting Effects
Learn to identify common ways narcissistic parents abuse and the lasting effects each behavior has on you.