Recover from a narcissistic parent’s smear campaign by managing the fallout, healing from the emotional wounds, and reclaiming your life
6 Signs of Narcissistic Parents’ Smear Campaigns and Their Impact
Understand the signs of narcissistic parents’ smear campaigns, why they launch them, and the lasting impact they can have on you
When and How to Open Up About Past Trauma in a Relationship
Navigate how to share past trauma in relationships, with tips on timing, boundaries, and handling negative reactions while embracing your healing journey.
How to Become Financially Independent from Abusive Parents
Learn practical steps to become financially independent from your abusive parents, from setting boundaries and creating a plan to maintaining your independence.
9 Signs of Financial Abuse by Parents
Recognize the signs of financial abuse by parents, from controlling your income to exploiting cultural expectations. Explore the lasting impact these behaviors can have on you.
A Letter to My Abusive Mother (Ushi’s Version)
Inspired by my letter, my 14-year-old sister wrote hers, putting all her thoughts and feelings out there for a woman that’ll never listen. So again, here it is instead.
Reactive Abuse to Parents: Meaning, Impact, and How to Cope
Explore the dynamics, impact, and strategies for overcoming reactive abuse in the context of abusive parents.
How to Navigate Being a Caregiver to Abusive Parents
How to approach and navigate the challenging role of being a caregiver to abusive parents while remembering to take care of yourself
Should You Support Your Abusive Parents?
This post provides various reminders and considerations to help you decide whether or not you should support your abusive parents.
Exploring the Relationship Between PCOS and Childhood Trauma
This post discusses what PCOS (polycystic ovarian syndrome) is, its link to childhood trauma, and what you can do about it