This post discusses what PCOS (polycystic ovarian syndrome) is, its link to childhood trauma, and what you can do about it
The Narcissistic Family: Structure, Traits, & Roles
This post discusses various aspects of a narcissistic family such as its structure, traits, roles, and the effects it has on its members.
Trauma Dumping: Signs, Effects, & How to Stop
This post discusses what trauma dumping is and its signs, its effects on both the sharer and receiver, why you may do it, and how to stop it.
22 Emotional Triggers Stemming From Abusive Parents
This post covers 22 common emotional triggers stemming from having abusive parents and why they may be triggering.
Maladaptive Daydreaming: What It Is, Why We Do It, & How to Manage It
This post discusses what maladaptive daydreaming is, why child abuse survivors may do it, and ways to manage it
16 Symptoms of Childhood Trauma in Adulthood
This post discusses the symptoms of childhood trauma in adulthood, categorized into physical, cognitive, and psychological symptoms.
Understanding & Overcoming Avoidance After Abuse
This post explores avoidance in the context of childhood abuse as well as how it might’ve developed, its effects, and how to overcome it.
DARVO: What It Is & How to Deal with It
Explore what DARVO is as an emotional manipulation tactic, its effects, how to respond and deal with it, and ways to move forward from it.
Enmeshment: Signs, Causes, Effects, & How to Heal
This post explores a form of emotional abuse known as enmeshment and its signs, causes, effects, and how to heal.
Self-Gaslighting: What It Is and How to Overcome It
This post discusses what self-gaslighting is, its signs and effects, where it comes from, and how to overcome it.