A lack of motivation is a common effect of abuse. Here are some tips on how to motivate yourself to keep going and keep healing.
How to Practice Gratitude After Childhood Trauma
This post discusses various ways on how to practice gratitude despite prior childhood trauma and life’s current challenges.
15 Benefits of Gratitude for Healing from Trauma
This post covers what gratitude is, its benefits, the research behind it, and how gratitude helps in healing from childhood abuse and trauma.
85+ Childhood Abuse & Trauma Quotes for Your Healing Journey
Hopeful Panda’s collection of over 85 quotes about childhood abuse, trauma, healing, and more for your healing journey
15 Things to Remember for Your Healing Journey
Whether you just started your healing journey or you’ve been at it your whole life, here are some things to remember.
33 Signs You’re Healing from Childhood Abuse
You might not think you’re healing. But you likely are. Here are 33 signs that you are healing from your childhood abuse. Every little improvement counts.
Post-Traumatic Growth: Finding Strength in Our Childhood Trauma
Finding strength in our childhood trauma can help us heal. What is post-traumatic growth? And what strengths did you gain due to your abuse?
How to Find Yourself After Narcissistic Abuse
This 10-step guide walks you through the process of how to find yourself after narcissistic abuse by a parent.