Moving Forward Archives - Page 2 of 2

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How to Build and Maintain a Social Support Network

Social support network, types of social support, why you should have one, and tips on how to build and maintain a social support network

Many childhood abuse victims struggle with self-blame. This post contains reasons and reminders on why and how the abuse you faced is NOT your fault.

This post covers what playing the victim means, the difference between being a victim versus playing the victim, and 11 tips on how to stop.

This 10-step guide walks you through the process of how to find yourself after narcissistic abuse by a parent.

This post covers what resilience is, why it’s important, and 18 ways how those who went through childhood abuse can build more resilience.

This step-by-step guide gives instructions, explanations, and examples on how to stop your negative self-talk and be kinder to yourself.

Learn what healthy boundaries are, why they’re important, how to set healthy boundaries, and what to do if they’re repeatedly violated.