This post discusses the symptoms of childhood trauma in adulthood, categorized into physical, cognitive, and psychological symptoms.
Is online therapy effective for treating trauma? What are its pros and cons? Is it something that can benefit you?
What is CPTSD? How is learning about CPTSD in itself healing? How is it different from PTSD? What are its causes, symptoms, and diagnosis?
50 alternative and complementary therapies, treatments, practices, and resources you can try instead of traditional talk therapy.
There’s a lot more to depression that isn’t usually discussed. Learn the 33 hidden signs of depression you may not know about.