Learn what emotional incest is, how it shows up in parent-child relationships, why it happens, how it impacts you, and how to begin healing.
Narcissistic Triangulation: Signs, Examples, Effects, & How to Cope
This post covers what triangulation and narcissistic triangulation is, its signs, the effects it can have on you, and how to cope.
CPTSD: Causes, Symptoms, Diagnosis, & How to Heal
What is CPTSD? How is learning about CPTSD in itself healing? How is it different from PTSD? What are its causes, symptoms, and diagnosis?
Golden Child and Scapegoat: Signs, Effects, & How to Heal
The difference between the golden child and scapegoat, why the roles exist, the signs and effects of both, which one’s worse, and how to heal
Parental Alienation: Signs, Examples, Effects, & How to Heal
What are parental alienation and its signs? What are the effects it has on the alienated child? How can the child and alienated parent heal from it?
Parentification: Signs, Examples, Effects, & How to Heal
What parentification is, its types with signs and examples, causes, the negative and positive effects of parentification, and how to heal
Gaslighting Parents: Signs, Examples, & How to Heal
This post covers what gaslighting is, signs and examples of gaslighting parents, effects of gaslighting on victims, what self-gaslighting is, and how to heal from it all.