Welcome to Hopeful Panda. Thank you for being here.
When healing from abusive parents, there is no specific place to start (or end) because healing is not linear. Some days we move forward, but some days there are relapses. We can be learning, surviving, healing, and thriving all at the same time.
Everyone is at different points or strives for different things in their own healing journeys. So this page simply has various recommended posts under certain topics that may come up during your own journey.
Maybe you want to focus on learning more about what you experienced. Or you want to learn coping methods to deal with the effects the abuse caused. Or you want to focus on how you can begin caring for yourself.
Wherever you are in your healing process and whatever it is that you want to work on, I hope you can find the information and support you need here. 🙂
